Tuna and Chickpea Salad with an Olive and Caper Dressing

Tuna is a great store cupboard ingredient to knock up a salad, most of the ingredients came out of my cupboard which means it’s great to knock up if you forgot to plan your lunch. The dressing is salty and works well with the tuna. I cut through this with the lemon juice and zest….

Fragrantly Spiced Lamb and Sweet Potato Curry

This curry is full of flavour and is really comforting, the smells you get from the kitchen are so yummy and make it really satisfying to eat. It has a lovely spice flavour and a hint of heat but it doesn’t blow your head off. Lamb takes on spices really well and the potato makes…

Curried Crayfish Rice Salad Recipe

Sorry I haven’t posted for a while we had a bank holiday here in the UK and shock horror the weather was amazing (for once!). With all the health benefits of turmeric I am trying to get it into our diet where I can. This rice salad worked a treat. It is full of flavour…

Baked Zaatar Falafel’s with a Tahini Dip Recipe

So a friend in work mentioned she has za’atar on sweet potatoes so I thought I would get some to try. The flavour’s were really yummy and consist of sumac, sesame seeds, salt, dried thyme, oregano and majoram. I thought it would work perfectly in falafels and it did. This is a healthy, tasty and…

Skinny Creamy Broccoli and Cauliflower Soup Recipe

So the soup season is now upon us which I don’t really mind to be honest. I love a comforting creamy soup but not the calories. This is a perfect balance, I have kept the fat and carbs down by using skimmed milk and only one potato. The cauliflower is the star as it thickens…