Curried Crayfish Rice Salad Recipe

Sorry I haven’t posted for a while we had a bank holiday here in the UK and shock horror the weather was amazing (for once!). With all the health benefits of turmeric I am trying to get it into our diet where I can. This rice salad worked a treat. It is full of flavour…

Red Mullet on a Red Pepper, Tomato, Olive and Basil Stew Recipe

This dinner is healthy, simple but really tasty. I think red mullet is an under rated fish, it’s funny because I don’t like the grey variety as they taste a bit muddy. To keep it on our 5:2 diet we served the fish with a stew and alongside whole wheat couscous. The flavours are really…

Rick’s Malaysian Beef Rendang Recipe

One Christmas I got Rick Stein’s Far eastern Odyssey cookbook and dvd. When I saw the rendang I thought it looked amazing. I like this Malaysian version as the curry is much wetter and I love sauce. The beef just melts in your mouth and the heat and spice in the curry is just right….