Pan Fried Gurnard on a Fennel and Parmesan Gratin

Keeping the healthy new year kick going I’m trying to cut out some of my carb intake. If you like liquorice or better still a shot of Pernod then you’ll love fennel as it have a lovely aniseed flavour. I always think Gurnard are such a pretty fish as they are red with yellow and…

Haggis Salad with a Runny Egg and Mustard Dressing

I’m not Scottish but as it is burn’s night and my local farm shop had an array of haggis goods for sale I thought I would give it a go. I’m from Devon and love hogs pudding so I guessed I should like it. Unlike hogs pudding which uses pig meat, haggis uses lamb organs…

Spiced Duck Breast with a Soy Sauce, Honey and Ginger Sauce

Happy new year let’s hope 2019 is good to us. Over Christmas I really did eat what I wanted so I’m ready for some healthy food. I had an urge for some Asian flavours but something really simple. This duck dish worked perfectly with the spiced crispy skin. I had broccoli with mine which worked…