If you saw my previous post you would of seen I pickled some red onion’s. I used them in this salad and they worked so well. There is so much produce around this time of year, especially lots of different types of beans. I am growing some broad beans but didn’t have enough for this…
Pickled Red Onion Recipe – Perfect in Salads
These sweet lightly pickled onions add so much flavour to salads. They also add a lovely sharpness to dishes that need a little oomph of flavour. They are really easy to make, ready to eat within and 24 hours and keep in the store cupboard for at least a month. They are quite moorish once…
Lightly Spiced Healthy Hake Curry Recipe
This curry was really tasty and light, perfect for some spice in the summer. I can’t believe it comes in at just 152 kcal per portion perfect for the 5:2 diet. Hake is such a good fish to use in curry as it really holds it shape and takes on flavour a bit like…
Whole Wheat Pasta Salad with Halloumi, Lemon and Herbs Recipe
So I haven’t posted for a while due to the lovely weather we have been having in the UK. Halloumi is something we eat a lot of particularly in the summer and I wanted to try something different other than frying it as slice’s or cubes. I was on the great british chef site and…
Healthy Beef and Pepper Stir Fry Recipe
Sometimes you have had a long day at work and it is hot outside so the last thing you want to be doing is spending time slaving over the stove. One of our go to recipes on days like this is a stir fry. I love how you can use whatever is lying around in…
Southern Baked Parmesan Chicken, Courgette, Tomato and Bulgur Wheat Summer Salad Bowl Recipe
So a while back I made my own southern spice blend and it has been sat in the cupboard. Whilst looking through salad ideas I came across baked parmesan chicken and thought the 2 together would go really well together, and they did! This salad was really tasty, filling and full of flavour. I was…
Sausage, Bean, Pepper and Tomato Casserole Recipe
This is perfect for this cooler weather we have been having. I think the peppers and beans lighten it up a bit rather than root vegetables. I also love a one pot dinner mid-week as it makes life and washing up so much easier. You can use any flavoured sausage and the cooking chorizo really…
Za’atar Courgettes and Tomato’s Feta Salad Recipe
This salad is so summery as courgettes and tomatoes are bang in season at the moment. I really like the flavour of Za’tar it is a middle eastern blend of spices including sumac, sesame seeds, oregano, thyme, marjoram and salt. It and herbs to adds a really nice flavour to meat and vegetables and you…
Baked Skate with Fennel and Lemon Recipe
Skate is one of my favourite fishes, it is under used and such a delicate meaty fish. I prefer the smaller wings. We had this on our 5:2 diet night. It is simple but really tasty and suprisingly filling. Fennel, lemon and fish go so well together. Ingredients (serves 2) 2 skate wings 2 fennel…
Prosciutto Wrapped Asparagus Salad with Parmesan and Rosemary Crouton’s Recipe
I am making the most of the summer asparagus and I have seen them wrapped in parma ham on so many menu’s so I thought I would give a go myself. It tasted really delicious and the texture of the spears were delicious. As I’m not keen on egg and we have some stale bread…
Pork Chops in a Mushroom, Honey and Mustard Sauce with Tenderstem Broccoli and Jersey Royals Recipe
I love a pork chop and trying new recipes. As mushrooms are available all the time now and go so well with pork. In my green grocers they has some mixed mushrooms which was really nice for a change, my favourite will always be chestnut mushrooms as they are meaty and earthy. The honey in…
Crayfish, Avocado and Pickled Cucumber Salad Recipe
You could use prawns for this recipe but I really like crayfish. This salad was really summery and refreshing with the mint mixed with the avocado and the lightly pickled cucumbers. This was the first time I have tried prickly cucumbers and they were much firmer and less watery than the usual cucumbers. The lime…
Mustardy Chicken, Swiss Chard and Potato One Pot Recipe (5:2 diet 244 kcal)
This one pot was really tasty. We are still on the 5:2 diet and I can’t believe this was only 244kcal as it tasted really good. Mustard and chicken go so well together and this was no exception. It is a simple dish but really comforting, perfect for mid week. Ingredients (serves 2) 4 new…
Caramelised Fennel and Cannellini Bean Salad Recipe
Sorry I haven’t posted for a while. It was my wedding anniversary so we have been away in Dorset. It was our 2nd anniversary which is cotton. Paulie got me an engraved cotton cushion with our anniversary date. I got Paulie some cotton cufflinks. We had a really nice foodie weekend we went to river…
Duck with Homemade Plum and Ginger Sauce Recipe
This was delicious and the plum sauce was so tasty. It tastes so much better than the jarred version. It reminds me of a posh sweet and sour as you get spice, heat, sweetness and sourness. The peppery and aniseedy rub made for a nice change from five spice powder. The meat was juicy and…
