I am making the most of the summer asparagus and I have seen them wrapped in parma ham on so many menu’s so I thought I would give a go myself. It tasted really delicious and the texture of the spears were delicious. As I’m not keen on egg and we have some stale bread leftover I had mine with crouton’s. The lemon dressing also worked really well with it too.
Ingredients (serves 2)
- Bunch of asparagus
- Pack of prosciutto slices, (7 slices)
For the salad
- Small bag of rocket leaves
- 8 cherry tomatoes, quartered
- pinch of sea salt and dried oregano
For the crouton’s
- 2 slices of stale sour dough
- 1 tbsp olive oil
- 2 tbsp grated parmesan cheese
- 2 tsp of chopped fresh rosemary leaves
- pinch of sea salt
For the dressing
- 2 tbsp lemon olive oil (or 2 tbsp plain oil and 1 tbsp lemon juice)
- 1 tbsp olive oil
- 2 tsp wholegrain mustard
- 1 tsp runny honey
- 1 tsp red wine vinegar
Directions
For the croutons
- Pre heat oven 200 degrees (fan).
- Tear the bread into crouton’s, add to a bowl. Add the rest of the ingredients and mix to coat.
- Place in an oven proof dish and bake in the oven for 20 minutes or until brown and crunchy.
For the asparagus
- Remove the woody ends from the spears. Lay out a slice of prosciutto. If the asparagus is thick roll in the ham diagonally so the full spear is covered. If they are thin spears add 2 to the prosciutto slice and roll.
- Heat a drizzle of olive oil to a pan over a medium heat. Fry the asparagus for 1 min on each side until the ham is crispy.
For the salad
- Add all of the ingredients into a jar or bowl. Shake or whisk to combine.
- Assemble the salad by adding the rocket between 2 serving dishes. Place the tomatoes into a bowl with the tomatoes, oregano and salt. Mix to combine and add to the rocket leaves.
- Add the spears and croutons to the salad and drizzle over the dressing.
Great post. I love green asparagus! If I have nothing else planned with them, I’d do the same or bake it with bechamel sauce.
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Yum bechamel sauce! 😋
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