Gosh this was yummy, but then I again smoked paprika is one of my addictions along with dried oregano! As its summer I thought fish would be a really nice lighter option though chicken would work really too. I make my own preserved lemons (hence the colour) they last for ages and ages. I think its because they are bigger in size I don’t use very much. Rose harissa is my favourite because it is lovely and smokey. This would be just as good cooked in a lidded pan too. My tip regarding the chickpeas is really worth the effort.
Ingredients (serves 2)
- 2 white fish fillets, I used cod
- 1 large banana shallot, peeled and finely chopped
- 1 sweet red pepper (I used pointed), de seeded and cut into chunks
- 2 garlic cloves, peeled and finely sliced
- 1 heaped tsp ground cumin
- 1 heaped tsp sweet smoked paprika
- 1 level tsp hot smoked paprika
- ½ tsp ground turmeric
- Pinch chilli flakes
- 1 tbsp rose harissa paste
- 300ml vegetable or fish stock
- 1 tin chickpeas, drained (prep tip in notes)
- ½ preserved lemon, roughly chopped
- 2 medium tomatoes, peeled and de seeded (flesh only) cut into chunks
- 1 tsp pomegranate molasses, optional
- 2 tbsp finely chopped coriander
- ½ tsp fresh black pepper
- Salt to taste
- 2 tbsp olive oil, for frying
Directions
- Heat the oil in your tagine or pan. Turn the heat down to medium and add the shallots cook for a few minutes. Add in the peppers and slice garlic cloves. Cook for a further minute.
- Add the cumin, paprikas, turmeric, pepper flakes and harissa paste. Give it a good stir to coat the peppers and onions. Cook them out for about 30 secs.
- Pour in the stock, bring it up to the boil then turn the heat down to a simmer.
- Add the chickpeas and nestle in the fish. Cover and cook for 7 minutes.
- Remove the lid and spoon the sauce over the fish. Cover and cook for a further 4 minutes.
- Remove the fish and rest in foil. Add the preserved lemon, tomatoes, pomegranate molasses, coriander and pepper. Bring to a bubbling simmer. Taste and add salt if you need to. Share between 2 bowls and place the fish on top. Enjoy 😊
Note For the chickpeas I find de shelling them a much better texture. Just add the drained chickpeas to a tea towel. Fold over and give them a good rub. You will see the husks have come loose so you can discard them. I repeated 3 times.