Lightly spiced beetroot on earthy lentils all topped off with a zingy and spicy fragrant dressing. I love summer but I also love this time of year with comforting food and warming spices. This is a yummy Middle Eastern flavoured salad all the flavours are already married together and are well tested and enjoyed.




Ingredients (serves 2)
For the Salad
- 1 large beetroot
- 1/2 preserved lemon, roughly chopped
- 4 sun dried tomatoes, roughly chopped
- 6 walnuts
- 1 tsp cumin seeds
- 50g puy lentils, cooked
- 1/2 tsp ground cumin
- 1/4 tsp sea salt
- Small bag salad leaves
For the Dressing
- 1 tbsp harissa paste, I used ruby
- 1/2 tsp sweet paprika
- 2 tbsp olive oil
- 1 garlic clove, peeled and minced
- Juice of a small orange
- Pinch sea salt
Directions
For the Salad
- Boil the beetroot in its skin for 40 – 60 minutes or until itβs soft but still has a small amount of bite when tested with a fork. Drain and set aside to cool.
- In a dry frying pan over a high heat add the walnuts and cumin seeds. Toast until you start to hear the cumin seeds pop. Set the walnuts aside in a small bowl.
- Once cool enough to handle peel the beetroot and chop into chunks. Add to a bowl along with the preserved lemon, sun-dried tomatoes and toasted cumin seeds, give it a toss to combine.
- Add the ground cumin and salt to the lentils and give it a stir.
For the Dressing
- Add all of the ingredients in a bowl or jar. Give it a whisk or shake to combine.
To Assemble
- Share the salad leaves between the serving bowls.
- Spoon over the lentils
- Add the beetroot
- Drizzle over the dressing
- Finish off with the walnuts π
One Comment Add yours