Ive been wanting to make a bean chilli for ages. I don’t think I would ever go back to a meat again! This was absolutely delicious. The best thing is it is all store cupboard ingredients so you can chuck in what you have. I served mine with soft taco’s, cheese and guacamole. It would also be yummy on top of melted cheese nacho’s or with rice.









Ingredients (serves 4)
For the Spice Blend
- 2 tbsp ground cumin
- I tbsp light brown or coconut sugar
- 1/2 tbsp chili powder (can add more if you want it hotter)
- 1 tbsp sweet smoked paprika
- 1/2 tsp hot smoked paprika
- 1 tsp garlic granules
- 2 tbsp dried oregano (I love it so you can just use 1 tbsp instead)
- 1 tsp fine sea salt
- 1/s tsp fresh black pepper
For the Chilli
- 10 dried porcini mushrooms, soaked in boiling water for an hour
- 1 large shallot, peeled and finely chopped
- 2 garlic cloves, peeled and finely chopped
- 1 tbsp tomato puree
- 65g red lentils
- Tin of chopped tomatoes
- 1 tin red kidney beans, drained and rinsed
- 1 cup or tin of sweetcorn, I used frozen
- Splash soy sauce
- Splash Worcester sauce
- Splash of oil for frying
Directions
- Add all the spice ingredients into a bowl and give it a good mix.
- Heat a splash of oil in a frying pan that has a lid.
- Add the shallots and cook for about 5 minutes until translucent. Add the garlic and cook for a further minute.
- Add the spice mix and give it a good stir so the spices coat the shallot and onions well, cook for about 30 seconds, you don’t want them to burn.
- Add the tomato puree and lentils again give it a good stir.
- Add the tinned tomatoes along with another tin of water. Bring to the boil cover with a lid and reduce the heat and simmer for 20 minutes to cook the lentils.
- Add the mushrooms along with their soaking liquor, the kidney beans and sweetcorn. Replace the lid and simmer for another 10 minutes.
- Finish off by adding the soy sauce and Worcester sauce. Taste and adjust seasoning if you need to. Serve and Enjoy 😊


looks great, nicely done
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Thank you 😊
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