Flank steak is becoming one of my favourites. You barely cook it but it is so tender. It also takes on a marinade really well particularly asian flavours. I wanted a bit of a kick and came across the combo of avocado and wasabi. It was delicious and finished the salad off nicely.
Ingredients (serves 2)
For the flank marinade
- 1 piece of flank steak, mine was scored by my butcher
- 1 inch piece of fresh ginger, peeled and finely chopped
- 2 plump garlic cloves, peeked and minced
- 3 tbsp light soy sauce
- 2 tbsp dark soy sauce
- 1 tbsp mirin
- 3 tbsp honey
- 2 star anise
- 1 cinnamon steak, broken into pieces
- 1/2 tsp five spice
Avocado and wasabi dressing
- 1 ripe avocado, peeled and de stoned
- 1 tbsp rice wine vinegar
- 1 tbsp pickled ginger, finely chopped
- juice of a lime
- 1 tsp sesame oil
- 1 garlic clove, peeled and minced
- 1/2 tsp wasabi paste
- 1-2 tbsp water
For the salad
- 1 small napa cabbage, shredded
- small bunch of thai basil and coriander, roughly chopped
- 6 pickled carrots, grated
- 3 spring onions, finely sliced
- handful of peanuts, toasted
- pinch of salt, garlic powder and chilli flakes
Directions
- Add all of the marinade into a bowl and stir to combine. Add the flank steak and leave for as long as possible covered in the fridge (I left mine for 24 hours)/
- Heat a pan over a high heat until very hot. Add the steak and cook for a minute on each side. Cover with foil and set aside to rest.
- To make the dressing add all of the ingredients into a food processor and blitz until smooth.
- For the salad. In a bowl add the cabbage, herbs, carrots and spring onions into a bowl, toss to combine.
- To serve. Add the salad between 2 bowls, drizzle over the dressing. Cut the steak on a slight angle into thin pieces and place on top of the salad. Finish by adding the peanuts and a pinch of salt, chilli flakes and garlic powder into a pestle and mortar, lightly crush and sprinkle over the salad. Enjoy