I love trying new ingredients when I see them on a cooking programme. Puffed rice is my new thing. I don’t know what I expected but it is just a savoury cereal puff. Its genius putting it in a salad as it adds such a nice texture and nuttiness. I love textures in salads, and this worked really well. The crunchy cumin and mustard seeds are really nice pop of flavour. I am also a little bit obsessed with sun blushed tomatoes at the moment. I feel I have made a seasonal transition. I was eating jarred sun dried tomatoes over the winter, I have moved on to sun blush and then it will be the uk summer so fresh toms!This dish can be used as a salad, side or a main.







Ingredients (serves 2)
- 1 can chickpeas, drained and rinsed
- 1 tsp cumin seeds
- ½ tsp black mustard seeds
- ½ tsp ground cumin
- 6 sun blush deli tomatoes, roughly chopped
- 70g chargrilled deli peppers in oil, chopped
- 4 tbsp puffed rice
- ½ tsp zaatar
- ¼ tsp fine sea salt
- Crack of fresh black pepper
- 1 tbsp oil, I used walnut
- Juice of half lemon
- ¼ tsp pomegranate molasses
- Oil for frying
Directions
- Add the chickpeas into a bowl. Heat a splash of oil in a frying pan, add the cumin, mustard seeds and ground cumin. Fry for about 40 sec until you hear the seeds start to pop. Tip into the chickpeas.
- Next make the dressing, in a jar add the walnut oil, lemon juice and pomegranate molasses. Give it a shake to combine. Set aside
- Add the tomatoes, peppers, zaatar and salt and pepper to the chickpeas. Pour in the dressing and give it a good toss so everything is combined. Next add the puffed rice and give it a light fold through so they keep their texture. Serve and enjoy.
