Tuna and Chickpea Salad with an Olive and Caper Dressing

Tuna is a great store cupboard ingredient to knock up a salad, most of the ingredients came out of my cupboard which means it’s great to knock up if you forgot to plan your lunch. The dressing is salty and works well with the tuna. I cut through this with the lemon juice and zest….

Pan Fried Gurnard on a Fennel and Parmesan Gratin

Keeping the healthy new year kick going I’m trying to cut out some of my carb intake. If you like liquorice or better still a shot of Pernod then you’ll love fennel as it have a lovely aniseed flavour. I always think Gurnard are such a pretty fish as they are red with yellow and…

Juicy Cod on Lentils with a Red Wine Sauce

I have seen fish with a red wine sauce and lentils when we’ve been holiday in France. I don’t think you can get more french than lentils and wine so I thought I would give it ago myself. Cod works so well in the dish as it is chunky and meaty. This dish is so…

Pan Fried Sea Bass with Cherry Tomato, Wine and Thyme Sauce

Tomatoes are so amazing this time of year we are having them in salads, oven bakes and in sauces. Sea bass is another great summer ingredient so I combined the two together. This is a fresh tasty summery dinner. The fish, tomatoes and thyme really compliment each other. Ingredients (serves 2) 2 sea bass fillets,…

Curried Hake on Spiced Lentils Recipe

I love hake it is such a meaty fish and takes on flavours really well. It is a substainable fish too which is really good. This is a lightly spiced dish and it is really healthy and tasty to eat. I never get bored of lentils and I really enjoy jazzing them up with different…

Sticky Miso and Lime Butter Cod Fillets Recipe

So for fish Friday this week I am posting this amazing cod recipe. Miso has been a newish ingredient to me that I absolutely love. It is sweet and salty and has a great paste texture. It worked so well with the juicy cod. The butter mixture was that good that I had a dollop…