I think sea bass is one of my favourite fishes as it cooks so quickly and tastes so yummy. I decided to go for the Mediterranean vibe on this recipe. I know it sounds weird but it felt healthy eating it. The flavours are so yummy and I literally drank the liquid that was left…
Tag: fish
Hot Smoked Salmon on Wild Rice and Peas
This is such a simple salad but delicious I cooked the rice in stock so it didn’t need a dressing I have found such a good technique which is foolproof for cooking the rice which stops it sticking together. Ingredients 1 fillet hot smoked salmon, skin removed 1 cup wild rice 1 1/2 cup chicken…
Lemon and Pepper Monkfish Medallions with a Hot Lemon Vinaigrette
If you fancy trying a non-fishy fish (I know that sounds crazy) and want to wow guests with something different try this recipe. Monkfish is more meaty and chunky, it is a bit like chicken, it is tasty and sweet but is firm enough to take on spices, you can even use it for a…
Florentine Style Baked Cod
This is quite an old school recipe but I had it in Egypt of all places and I forgot how nice it was. I used cod in my recipe but any meaty fish will be fine. I put a spin on it by using parsley sauce, I made a batch as I had a bag…
Prawn Katsu Curry
I have wanted to do this dish for ages and finally got round to it. I love prawn curry and I love katsu curry thanks to that well know restaurant 😜 so I decided to put the 2 together. Gosh it was nice and very moorish. Everything just went together perfectly. There is abit of…
Easy All in One Scallop and Asparagus Risotto
I love risotto but I hate the whole process of adding a ladel of stock at a time, this way is just as good as I tested both ways. I actually think this method tastes much better as the risotto has a better texture and it means it can now be a quick mid week…
Tuna and Chickpea Salad with an Olive and Caper Dressing
Tuna is a great store cupboard ingredient to knock up a salad, most of the ingredients came out of my cupboard which means it’s great to knock up if you forgot to plan your lunch. The dressing is salty and works well with the tuna. I cut through this with the lemon juice and zest….
Pan Fried Gurnard on a Fennel and Parmesan Gratin
Keeping the healthy new year kick going I’m trying to cut out some of my carb intake. If you like liquorice or better still a shot of Pernod then you’ll love fennel as it have a lovely aniseed flavour. I always think Gurnard are such a pretty fish as they are red with yellow and…
Juicy Cod on Lentils with a Red Wine Sauce
I have seen fish with a red wine sauce and lentils when we’ve been holiday in France. I don’t think you can get more french than lentils and wine so I thought I would give it ago myself. Cod works so well in the dish as it is chunky and meaty. This dish is so…
Miso Sea Bass on Spring Onion, Ginger and Coriander Stir Fried Rice
I really enjoy trying new dishes and flavours. I have had some fails where the flavours don’t work or an Asian product I have bought which tastes really funky. Miso however is one of the ingredients that has stayed in the fridge. It has a subtle sweet, savoury and salty flavour. As it is so…
Pan Fried Sea Bass with Cherry Tomato, Wine and Thyme Sauce
Tomatoes are so amazing this time of year we are having them in salads, oven bakes and in sauces. Sea bass is another great summer ingredient so I combined the two together. This is a fresh tasty summery dinner. The fish, tomatoes and thyme really compliment each other. Ingredients (serves 2) 2 sea bass fillets,…
John Dory Fillets with a Caper and Lemon Sauce and Stir Fried Kale with Pancetta
I love going to the fishmonger and buying local fish as your not sure what you are going to get or what is in season. So on this visit they had some stunning John Dory. It is quite a distinctive looking fish with its sail fins and black dot (I’m sure there is a religious…
Quick and Healthy Asian Baked Gurnard with Steamed Baby Pak Choi
After a long weekend in Devon where we ate lots of cream and carbs we are back on the health kick. I love gurnard as it is a cheap fish and can be really meaty which makes it more filling. Baking fish en papillote works so well with asian flavours and the flavour of the…
Seared Lemon Sole with a Lime, Chilli and Thai Basil Sauce Recipe
We love flat fish and sole is one of my favourites. We like to eat lemon or megrim sole as it really keeps the price down and they are just as delicious as dover sole. We tend to go down the route of french sauces with fish but I came across a similar recipe to…
Curried Hake on Spiced Lentils Recipe
I love hake it is such a meaty fish and takes on flavours really well. It is a substainable fish too which is really good. This is a lightly spiced dish and it is really healthy and tasty to eat. I never get bored of lentils and I really enjoy jazzing them up with different…
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