Stir fry’s are so good for a really quick dinner and using up bits of veg in the fridge. I don’t think the sauce is set in stone either. I think you just need a base then you can taste and adjust to your liking. Ingredients 175g prepared stir fry duck breast strips or 1…
Tag: black bean
Black Bean Salsa with Ham and Parmesan Corn on the Cob
I love Mexican bean salads, it’s a good way to use up spring onion tops and any herbs you have. I have tried to just grill corn on cob but it’s never tender enough so I use chef mic to tenderise them first. I recently watched a food myth programme and they tested steaming veg,…
Chicken, Tofu, Fennel and Sugar Snap Pea Stir Fry in a Black Bean Sauce Recipe
So I love a stir fry and it is good for helping you cut out the carbs. As you will see from my recent post’s my new ingredients are miso and tofu. In this recipe we used the tofu. I think my 2 favourite stir fry sauces are oyster sauce and this black bean sauce….
