It seems to keep dinners under 300 calories it tends to be chicken, fish or tomatoes. I love all 3 of those so it isnt too much of an issure for me. I found this recipe on bbcgoodfood, it isn’t the prettiest dish but it definitely is a tasty dish. It is a great way…
Tag: 52 diet
Lightly Spiced Healthy Hake Curry Recipe
This curry was really tasty and light, perfect for some spice in the summer. I can’t believe it comes in at just 152 kcal per portion perfect for the 5:2 diet. Hake is such a good fish to use in curry as it really holds it shape and takes on flavour a bit like…
Healthy Beef and Pepper Stir Fry Recipe
Sometimes you have had a long day at work and it is hot outside so the last thing you want to be doing is spending time slaving over the stove. One of our go to recipes on days like this is a stir fry. I love how you can use whatever is lying around in…
Za’atar Courgettes and Tomato’s Feta Salad Recipe
This salad is so summery as courgettes and tomatoes are bang in season at the moment. I really like the flavour of Za’tar it is a middle eastern blend of spices including sumac, sesame seeds, oregano, thyme, marjoram and salt. It and herbs to adds a really nice flavour to meat and vegetables and you…
Baked Skate with Fennel and Lemon Recipe
Skate is one of my favourite fishes, it is under used and such a delicate meaty fish. I prefer the smaller wings. We had this on our 5:2 diet night. It is simple but really tasty and suprisingly filling. Fennel, lemon and fish go so well together. Ingredients (serves 2) 2 skate wings 2 fennel…
Mustardy Chicken, Swiss Chard and Potato One Pot Recipe (5:2 diet 244 kcal)
This one pot was really tasty. We are still on the 5:2 diet and I can’t believe this was only 244kcal as it tasted really good. Mustard and chicken go so well together and this was no exception. It is a simple dish but really comforting, perfect for mid week. Ingredients (serves 2) 4 new…
Chicken, Lentil and Spinach Curry Recipe (5-2 diet 330 Kcal)
This curry was so delicious I cant believe it is so good for you and counts as one of our evening meals on our 2 fasting days. There is only 2 of us so this provided 2 dinners and it also tasted really nice after the 2nd portion defrosted. This is much nicer than the…
Herby Butterbean, Tomato and Chilli Salad Recipe – 5-2 Diet (Under 100 kcal)
For meatless Monday and 5-2 diet we had this tasty butterbean and tomato salad. The tomatoes out there at the moment are really delicious. I am loving the yellow variety mixed with the red, its like a little bowl of sunshine reassuring summer is on its way. Basil and tomatoes are known for a match…
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