Healthy White Bean, Squash and Kale Soup Recipe

So another recipe including the lovely squashes that are right in season at the moment. This is my third variety and it is called a harlequin squash. This squash was really colourful which attracted me to it in the first place. I am really packing in the super foods into our diet at the moment…

Skinny Creamy Broccoli and Cauliflower Soup Recipe

So the soup season is now upon us which I don’t really mind to be honest. I love a comforting creamy soup but not the calories. This is a perfect balance, I have kept the fat and carbs down by using skimmed milk and only one potato. The cauliflower is the star as it thickens…

Carrot, Cumin and Butternut Squash Soup Recipe

Me and Paulie had a day out planned at Howlets zoo and I always think the food in the canteens isn’t particulary nice. So what could be more comforting than a mug of soup! As we wandered around the lions, monkeys and elephants we had a pit stop at a picnic bench and warmed ourselves…