This dinner is healthy, simple but really tasty. I think red mullet is an under rated fish, it’s funny because I don’t like the grey variety as they taste a bit muddy. To keep it on our 5:2 diet we served the fish with a stew and alongside whole wheat couscous. The flavours are really…
Tag: red mullet
Red Mullet with Couscous and a Sun Dried Tomato and Caper Sauce Recipe
This fish was so pretty and colourful I wasn’t sure if I wanted to eat it, to add to the prettiness our fishmonger butterflied it which is something I haven’t see before except on sardines! But I am glad I did. This was a tasty supper. I love sweet sun dried tomatoes and the couscous…
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